Hot Power Yoga (Level 2 & 3)
Weekly yoga class open to all, held at Open Doors Yoga Studio in North Attleboro, MA.
Weekly yoga class open to all, held at Open Doors Yoga Studio in North Attleboro, MA.
Connect body, breath, and mindful movement in this 60 minute vinyasa flow. Explore the range of possibilities that arise from your practice-- grounded energy, compassion, strength and balance.
Awareness of breath will guide our always purposeful, sometimes playful, flowing movement.
All persons, with all levels of experience, are always welcome.
Meditation and mindful movement practice
Weekly yoga class open to all, held at Open Doors Yoga Studio in North Attleboro, MA.
Weekly yoga class open to all, held at Open Doors Yoga Studio in North Attleboro, MA.
To reset and regulate your nervous system
To reset and regulate your nervous system
In these uncertain time we live in there is a fierce need for grounding, stillness and support of community.
This offering is designed to manifest all of this in a safe, loving and sacred environment and is open to all.
We will open with some gentle movement followed by a guided Yoga Nidra meditation to create a space where your entire body and mind can reach a state of total relaxation and stillness.
At the conclusion of the Yoga Nidra practice we will gather together in a sacred circle as a group and each person will be afforded the opportunity to share from the heart with the group. Should you not wish to share, that’s OK too. Your energetic presence will always be a welcome contribution to the collective energy.
An immersive sound & yoga journey through the 5 elements
An immersive sound & yoga journey through the 5 elements
In these uncertain time we live in there is a fierce need for grounding, stillness and support of community.
This offering is designed to manifest all of this in a safe, loving and sacred environment and is open to all.
We will open with some gentle movement followed by a guided Yoga Nidra meditation to create a space where your entire body and mind can reach a state of total relaxation and stillness.
At the conclusion of the Yoga Nidra practice we will gather together in a sacred circle as a group and each person will be afforded the opportunity to share from the heart with the group. Should you not wish to share, that’s OK too. Your energetic presence will always be a welcome contribution to the collective energy.
This workshop is designed to help explore connections between your yoga practice, nervous system, and emotional health in a safe and supportive setting.
Weekly yoga class open to all, held at Open Doors Yoga Studio in North Attleboro, MA.
Weekly yoga class open to all, held at Open Doors Yoga Studio in North Attleboro, MA.
Weekly yoga class open to all, held at Open Doors Yoga Studio in North Attleboro, MA.
Meditation and mindful movement practice
In these uncertain time we live in there is a fierce need for grounding, stillness and support of community.
This offering is designed to manifest all of this in a safe, loving and sacred environment and is open to all.
We will open with some gentle movement followed by a guided Yoga Nidra meditation to create a space where your entire body and mind can reach a state of total relaxation and stillness.
At the conclusion of the Yoga Nidra practice we will gather together in a sacred circle as a group and each person will be afforded the opportunity to share from the heart with the group. Should you not wish to share, that’s OK too. Your energetic presence will always be a welcome contribution to the collective energy.
Weekly yoga class open to all, held at Open Doors Yoga Studio in North Attleboro, MA.
Weekly yoga class open to all, held at Open Doors Yoga Studio in North Attleboro, MA.
An immersive sound & yoga journey through the 5 elements
Weekly yoga class open to all, held at Open Doors Yoga Studio in North Attleboro, MA.
Meditation and mindful movement practice
Weekly yoga class open to all, held at Open Doors Yoga Studio in North Attleboro, MA.
Weekly yoga class open to all, held at Open Doors Yoga Studio in North Attleboro, MA.
Meditation and mindful movement practice
Weekly yoga class open to all, held at Open Doors Yoga Studio in North Attleboro, MA.
Weekly yoga class open to all, held at Open Doors Yoga Studio in North Attleboro, MA.
Weekly yoga class open to all, held at Open Doors Yoga Studio in North Attleboro, MA.
Meditation and mindful movement practice
Weekly yoga class open to all, held at Open Doors Yoga Studio in North Attleboro, MA.
Weekly yoga class open to all, held at Open Doors Yoga Studio in North Attleboro, MA.
In these uncertain time we live in there is a fierce need for grounding, stillness and support of community.
This offering is designed to manifest all of this in a safe, loving and sacred environment and is open to all.
We will open with some gentle movement followed by a guided Yoga Nidra meditation to create a space where your entire body and mind can reach a state of total relaxation and stillness.
At the conclusion of the Yoga Nidra practice we will gather together in a sacred circle as a group and each person will be afforded the opportunity to share from the heart with the group. Should you not wish to share, that’s OK too. Your energetic presence will always be a welcome contribution to the collective energy.
Weekly yoga class open to all, held at Open Doors Yoga Studio in North Attleboro, MA.
Weekly yoga class open to all, held at Open Doors Yoga Studio in North Attleboro, MA.
Weekly yoga class open to all, held at Open Doors Yoga Studio in North Attleboro, MA.
An immersive sound & yoga journey through the 5 elements
In these uncertain time we live in there is a fierce need for grounding, stillness and support of community.
This offering is designed to manifest all of this in a safe, loving and sacred environment and is open to all.
We will open with some gentle movement followed by a guided Yoga Nidra meditation to create a space where your entire body and mind can reach a state of total relaxation and stillness.
At the conclusion of the Yoga Nidra practice we will gather together in a sacred circle as a group and each person will be afforded the opportunity to share from the heart with the group. Should you not wish to share, that’s OK too. Your energetic presence will always be a welcome contribution to the collective energy.
$12 Drop-in or pre-register online (free/included with Open Doors membership)
Weekly yoga class open to all, held at Open Doors Yoga Studio in North Attleboro, MA.
Weekly yoga class open to all, held at Open Doors Yoga Studio in North Attleboro, MA.