Workshop: This series explores the connection between emotional health, your nervous system, and yoga, held at Open Doors Yoga Studio in North Attleboro, MA.
Workshop: This series explores the connection between emotional health, your nervous system, and yoga, held at Open Doors Yoga Studio in North Attleboro, MA.
Gentle Flow Yoga, Yoga Nidra, and Sacred Circle to connect with self and others
Workshop: This series explores the connection between emotional health, your nervous system, and yoga, held at Open Doors Yoga Studio in North Attleboro, MA.
Gentle Flow Yoga, Yoga Nidra, and Sacred Circle to connect with self and others
Weekly yoga class open to all, held at Open Doors Yoga Studio in North Attleboro, MA.
Weekly yoga class open to all, held at Open Doors Yoga Studio in North Attleboro, MA.
Weekly yoga class open to all, held at Open Doors Yoga Studio in North Attleboro, MA.
Workshop: This series explores the connection between emotional health, your nervous system, and yoga, held at Open Doors Yoga Studio in North Attleboro, MA.
APRIL Thursday series - slow flow + meditation practice, held at Open Doors Yoga Studio in North Attleboro, MA.
Weekly yoga class open to all, held at Open Doors Yoga Studio in North Attleboro, MA.
Gentle Flow Yoga, Yoga Nidra, and Sacred Circle to connect with self and others
Weekly yoga class open to all, held at Open Doors Yoga Studio in North Attleboro, MA.
This workshop is designed to help explore connections between your yoga practice, nervous system, and emotional health in a safe and supportive setting.
APRIL Thursday series - slow flow + meditation practice, held at Open Doors Yoga Studio in North Attleboro, MA.
Weekly yoga class open to all, held at Open Doors Yoga Studio in North Attleboro, MA.
APRIL Thursday series - slow flow + meditation practice, held at Open Doors Yoga Studio in North Attleboro, MA.
Weekly yoga class open to all, held at Open Doors Yoga Studio in North Attleboro, MA.
Weekly yoga class open to all, held at Open Doors Yoga Studio in North Attleboro, MA.
Weekly yoga class open to all, held at Open Doors Yoga Studio in North Attleboro, MA.
POP-UP! yoga class open to all, held at Open Doors Yoga Studio in North Attleboro, MA.
Weekly yoga class open to all, held at Open Doors Yoga Studio in North Attleboro, MA.
Weekly yoga class open to all, held at Open Doors Yoga Studio in North Attleboro, MA.
This workshop is designed to help explore connections between your yoga practice, nervous system, and emotional health in a safe and supportive setting.
Gentle Flow Yoga, Yoga Nidra, and Sacred Circle to connect with self and others
Weekly yoga class open to all, held at Open Doors Yoga Studio in North Attleboro, MA.
Weekly yoga class open to all, held at Open Doors Yoga Studio in North Attleboro, MA.
Public yoga classes to set the tone for your week!
We begin with a gentle, embodied, all-levels yoga practice to get clear & connected to ourselves. This adaptive style of yoga can be practiced on a mat or from a chair; meet yourself kindly wherever you are, and open to creative possibilities. This part of the practice ends in with Yoga Nidra. Following, we integrate our experiences in Sacred Circle, to share and explore whatever truths, insights & reflections that arise, practicing the craft of deep listening, authentic voice, and holding space in compassionate community. We will review our Sacred Circle group guidelines and principles each time we gather, to uphold a safe and welcoming environment to all.
Public yoga classes to set the tone for your week!
